Fans across the world often wonder, how old is Terry Crews — the larger-than-life actor, television host, and former NFL player known for his energy, humor, and positivity. As of December 2025, Terry Crews is 57 years old, born on July 30, 1968, in Flint, Michigan. Despite being in his late 50s, Crews continues to thrive in Hollywood, proving that determination and discipline know no age limit.
Over the years, Terry Crews has become one of the most recognizable and beloved figures in American entertainment. His journey from a small-town kid to an NFL player, and then to one of Hollywood’s most versatile entertainers, stands as a true story of resilience and reinvention.
From Flint to Fame: The Early Life of Terry Crews
Terry Alan Crews grew up in the industrial city of Flint, Michigan, in a working-class family. Life wasn’t always easy. He faced challenges early on, including a tough household environment. But even during his teenage years, Crews showed exceptional drive and a commitment to bettering himself.
He attended Flint Southwestern Academy, where he displayed both artistic and athletic talent. That unique combination — creativity and strength — would later define his entire career. After high school, he earned an art scholarship before securing an athletic scholarship to Western Michigan University (WMU).
At WMU, Crews majored in fine arts while playing as a defensive end for the football team. He quickly became a standout athlete, earning All-Conference honors and helping his team win the Mid-American Conference Championship. His success on the field led him to a professional football career — but his creative side was never far behind.
Terry Crews’ NFL Career: The First Chapter
Terry Crews entered the NFL in 1991, drafted by the Los Angeles Rams. He later played for several teams during his football career, including the San Diego Chargers, Washington Redskins (now Commanders), and Philadelphia Eagles.
While he didn’t have a long tenure in the league, his time as a professional athlete taught him valuable lessons about discipline, teamwork, and persistence — qualities that would serve him well when he transitioned into entertainment.
Crews has often spoken about how challenging his NFL journey was. As a player, he sometimes supported his family by selling his paintings of teammates and coaches. Those experiences fueled his passion for the arts and reminded him that creativity, not just athleticism, was his calling.
The Transition to Hollywood
After leaving football, Terry Crews faced a turning point. With no major acting experience and limited financial stability, he decided to take a bold leap into the entertainment industry. His first big break came when he appeared in the 1999 TV series “Battle Dome,” a sports and action show that allowed him to use his physical charisma and on-camera presence.
His breakout film role came in 2002, when he appeared as Damon in Friday After Next, alongside Ice Cube. The performance showcased his comedic talent and instantly made him a fan favorite.
From that point forward, Terry Crews became one of Hollywood’s most reliable scene-stealers, appearing in an impressive variety of films and shows:
- “White Chicks” (2004) – where his hilarious dance and singing scenes became pop culture classics.
- “The Longest Yard” (2005) – a sports comedy that combined his athletic past with his comedic skills.
- “Everybody Hates Chris” (2005–2009) – playing Julius, the hardworking father, in a role that earned him critical acclaim.
- “Brooklyn Nine-Nine” (2013–2021) – where he portrayed Sergeant Terry Jeffords, further cementing his reputation as a comedic powerhouse.
Terry Crews’ ability to move effortlessly between action, comedy, and family entertainment turned him into one of America’s most admired stars.
How Old Is Terry Crews in 2025? A Man Who Defies Time
At 57 years old, Terry Crews continues to inspire millions with his energy, optimism, and physique that seems to defy age. His fans frequently comment that he looks decades younger than his actual age — a testament to his relentless focus on health, fitness, and mental well-being.
Even in his late 50s, Crews maintains one of the most demanding schedules in entertainment. He remains a host on NBC’s “America’s Got Talent”, where his charm and enthusiasm bring joy to viewers every season. In addition, he’s an active motivational speaker, author, and advocate for self-discipline and integrity.
Terry Crews’ Health and Fitness Routine
One of the reasons people are shocked when they ask how old is Terry Crews is because of his incredible physical condition. He’s not only fit — he’s in arguably the best shape of his life.
Crews attributes his fitness to a disciplined and sustainable routine that includes:
- Early Morning Training: He starts his day with intense workouts that mix weightlifting, cardio, and stretching.
- Intermittent Fasting: He practices a daily fasting window, often eating his first meal around 2 p.m.
- Consistent Sleep and Recovery: He prioritizes sleep and hydration as key parts of his regimen.
- Balanced Diet: His meals focus on lean proteins, vegetables, healthy fats, and minimal sugar.
Beyond the physical aspect, Crews views fitness as mental and emotional health. He often reminds his followers that the body is a reflection of mindset — a principle that keeps him grounded at 57.
A Family Man at Heart
Behind his public persona, Terry Crews is a devoted husband and father. He has been married to Rebecca King-Crews since 1989, and together they have five children. Their marriage, which has lasted over three decades, stands out as one of Hollywood’s strongest unions.
Rebecca is a musician and entrepreneur in her own right. The couple has been open about facing challenges and growing stronger through them. In 2010, they appeared in the reality series “The Family Crews,” offering fans an intimate look into their home life.
Family remains at the center of everything Terry Crews does. He frequently expresses gratitude for his wife’s support, crediting her as the foundation of his personal and professional stability.
Beyond Acting: Author, Advocate, and Role Model
While acting brought Terry Crews fame, his influence reaches far beyond entertainment. He is an accomplished author, artist, and public speaker who uses his platform to inspire others.
His 2021 book, “Tough: My Journey to True Power,” delves deep into his life story, offering lessons on personal growth, accountability, and forgiveness. The memoir received praise for its honesty and emotional depth.
Crews also remains active in discussions about mental health, masculinity, and resilience. His transparency about his struggles has encouraged others — especially men — to embrace vulnerability and self-awareness as strengths, not weaknesses.
Terry Crews’ Recent Projects and Achievements
Even as he approaches his 60s, Terry Crews shows no signs of slowing down. His recent years have been filled with high-profile achievements:
- Host of “America’s Got Talent” since 2019, continuing to lead the popular show with positivity and humor.
- Featured appearances in major film and television reunions, including Brooklyn Nine-Nine retrospectives.
- A growing digital presence, where he shares motivational content with millions on Instagram, YouTube, and TikTok.
- Recognition on the Hollywood Walk of Fame (2023) for his contributions to entertainment and community impact.
Crews has also continued his passion for visual art, frequently posting sketches and paintings that remind fans of his creative roots.
Awards and Recognition
Throughout his remarkable career, Terry Crews has earned numerous accolades and nominations:
- NAACP Image Award Nominee for Everybody Hates Chris
- Screen Actors Guild (SAG) Award Nominee for Brooklyn Nine-Nine
- Hollywood Walk of Fame Star (2023)
- Named one of Time Magazine’s Most Influential People for his advocacy and activism
Each recognition highlights not only his professional success but also his impact as a positive force in modern culture.
Why Terry Crews’ Story Inspires Millions
At 57, Terry Crews represents more than success — he symbolizes transformation. He’s proof that no matter where you start, dedication and courage can reshape your destiny.
From Flint, Michigan, to Hollywood, from NFL fields to red carpets, Crews’ journey is one of hard work, humility, and gratitude. He remains approachable and authentic, qualities that make him beloved by fans worldwide.
His story also serves as a reminder that age is just a number. Whether he’s hosting, painting, writing, or training, Crews continues to push boundaries and inspire others to do the same.
Terry Crews is 57 years old and thriving like never before. His story — from football player to Hollywood star, author, and motivational leader — shows that true success comes from perseverance, discipline, and faith. What part of his journey inspires you most? Share your thoughts below!