For millions of Americans, the question when does Good Morning America come on is more than just about timing—it’s about routine. Every weekday, viewers across the country start their mornings with news, entertainment, and familiar faces from the iconic ABC morning show. Whether you’re tuning in for headlines, weather updates, celebrity interviews, or live performances, knowing exactly when the show airs is essential to never missing a moment.
A Consistent Schedule for a Changing Audience
Good Morning America (GMA) airs Monday through Friday from 7:00 a.m. to 9:00 a.m. Eastern Time. This two-hour slot has been a fixture of American television for decades, and it continues to anchor ABC’s morning programming.
Here’s how the schedule translates across the major U.S. time zones:
- Eastern Time: 7:00 a.m. – 9:00 a.m.
- Central Time: 6:00 a.m. – 8:00 a.m.
- Mountain Time: 5:00 a.m. – 7:00 a.m.
- Pacific Time: 4:00 a.m. – 6:00 a.m.
Because of time zone differences, viewers in Central, Mountain, and Pacific zones often receive the program on tape delay, although some affiliates offer live feeds depending on local scheduling. This flexibility ensures that viewers nationwide can catch the show at a consistent local time, even if they’re not watching the live Eastern broadcast.
Weekend Editions for a Softer Start
Good Morning America also airs a Weekend Edition, which typically begins at 7:00 a.m. Eastern on both Saturday and Sunday. Weekend broadcasts are usually shorter and lighter in tone than their weekday counterparts, focusing more on lifestyle segments, cultural highlights, cooking demonstrations, and interviews with interesting figures from around the country.
Many local ABC affiliates adjust the weekend start time slightly to accommodate regional news or special programming. Because of this, viewers are encouraged to check their local station’s schedule or streaming app for the exact timing. For many households, the weekend edition serves as a relaxed alternative to the fast-paced weekday broadcasts.
A New Era: The Studio Move to Hudson Square
2025 marked a major milestone for Good Morning America: the program officially moved out of its legendary Times Square studio after more than 25 years. For decades, the floor-to-ceiling glass windows and bustling backdrop of Times Square became synonymous with the show. Viewers could spot tourists outside holding signs, waving to the camera, and occasionally being interviewed live on air.
Now, the show broadcasts from a state-of-the-art studio at 7 Hudson Square, located in the Robert A. Iger Building. This new space was designed to support the future of broadcast television, integrating advanced LED technology, flexible set designs, and digital enhancements that allow producers to transform the look and feel of the show in seconds.
The relocation reflects ABC’s broader strategy of bringing multiple production units together in one modern hub. It allows for easier collaboration between editorial teams and greater integration with ABC News’ digital platforms, ensuring that GMA remains relevant in an era where streaming and social media play a major role in how people consume morning news.
What Hasn’t Changed: Familiar Faces and Trusted Segments
Despite the change in location, the heart of the show remains unchanged. Viewers tuning in at their usual times can still expect the reliable segments that have made Good Morning America a household staple:
- Top Headlines: A fast-paced roundup of breaking national and international news.
- Weather Reports: Delivered by trusted meteorologists with updates on local and national conditions.
- In-Depth Interviews: From celebrities promoting new projects to politicians and community leaders discussing current events.
- Human-Interest Stories: Heartwarming features that spotlight everyday heroes, unique communities, and inspiring individuals.
- Live Performances: GMA’s concert segments often feature chart-topping musicians, offering viewers a live music experience before the workday begins.
These elements have helped Good Morning America maintain its identity, even as the landscape of broadcast television evolves.
Why Timing Still Matters in the Streaming Age
In today’s on-demand world, some might assume the question “when does Good Morning America come on” is less relevant. But for millions of Americans, the live broadcast is still a central part of their daily routine. Many viewers prefer starting their mornings with live coverage rather than catching up later, especially during major news events, weather emergencies, or cultural moments.
For those who can’t watch during the live broadcast window, ABC provides streaming options through its official app and partner platforms, allowing viewers to catch full episodes or individual segments on their own schedule. However, the traditional airing time remains important, particularly for households that still rely on linear television to set the rhythm of their day.
Good Morning America’s Role in the Morning Show Landscape
The American morning television landscape has always been competitive, with shows like NBC’s Today and CBS Mornings* vying for viewers’ attention. Over the years, Good Morning America has consistently held a strong position in ratings thanks to its combination of serious journalism, approachable hosts, and entertainment value.
By sticking to its 7:00 a.m. Eastern time slot, the program gives itself a strong foothold at the start of the day. This is when many Americans are getting ready for work, making breakfast, or commuting—times when quick updates and a friendly on-screen presence are most valuable. GMA’s ability to blend breaking news with lighter content makes it appealing to a broad audience, from busy parents to retirees.
Behind the Scenes: Why the Time Slot Stays the Same
Broadcasting at 7:00 a.m. Eastern is more than tradition—it’s strategic. This time slot allows GMA to capture audiences on both coasts effectively. Eastern viewers get the news as it happens, while the delayed broadcasts give Central, Mountain, and Pacific audiences a consistent experience without forcing them to wake up at inconvenient hours.
Additionally, the two-hour runtime provides flexibility. The first hour typically focuses on hard news, weather, and major interviews, while the second hour shifts toward lifestyle features, entertainment, and lighter stories. This structure mirrors viewers’ mornings, moving from serious updates to more relaxed content as the day begins.
How to Watch If You Miss the Live Broadcast
For those who can’t catch the show during its traditional time, there are now more ways than ever to stay connected:
- ABC App: Full episodes and highlight clips are typically available after airing.
- Streaming Devices: Many smart TVs and devices feature ABC News apps where GMA segments can be replayed.
- Social Media: GMA posts highlights, interviews, and behind-the-scenes moments across platforms like Instagram, X (formerly Twitter), and YouTube.
- Affiliate Websites: Many local ABC stations provide live streams or on-demand segments for viewers in their area.
Even with these options, millions still prefer tuning in live, especially during breaking news or major cultural events.
The Enduring Ritual of Morning Television
While the media landscape has changed dramatically in the last decade, morning television remains a ritual for many Americans. There’s something reassuring about knowing exactly when to turn on the TV, pour a cup of coffee, and see familiar hosts guide you through the news of the day.
The question when does Good Morning America come on may sound simple, but it’s tied to a tradition of shared national moments—from breaking news stories to iconic musical performances—that have shaped morning television for generations.
Final Thoughts
So, when does Good Morning America come on? The answer hasn’t changed: 7:00 a.m. Eastern, 6:00 a.m. Central, 5:00 a.m. Mountain, and 4:00 a.m. Pacific, Monday through Friday, with weekend editions offering a softer pace.
Even as technology evolves and the show adapts to new platforms, that familiar time slot remains a dependable anchor for millions of viewers. In 2025, with a new studio, refreshed visuals, and the same trusted format, GMA continues to define the American morning experience.
Do you tune in live or catch up later? Share your routine in the comments and join the conversation.